Scot Fit Highland Boot Camp DVD

Scot Fit Highland Boot Camp DVD

25.00

Highland Bootcamp DVD

Geared toward Scottish Highland dancers for cross-training, this DVD features a high-energy interval and strength workout targeting not only the muscles used for highland dance but also muscles commonly under trained.

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Highland Bootcamp - A high intensity workout that not only strengthens the muscles you need for highland dance but also targets the muscles that highland dancers need to strengthen to avoid injuries.