New Body Workout - Body Sculpt

New Body Workout - Body Sculpt

10.95

NTSC (Canadian & US Format Only)
Color, Dolby Digital, Digital Stereo
1 hr 20 min
Strength and toning low-impact workout. Routines are performed at a medium pace to burn fat more efficiently than most high-energy workouts. 
Routines include warm up, low impact segment, new body segment, upper body segment, heart rate checks, cool down, and stretching session. 
Bonus Section: Stretch & Flex II, a stretch program tol improve strength and flexibility, and also help avoid injury and lower back pain

Quantity:
Add To Cart